Dear Dayre,

JUST DIED AT PHILLIP WAIN 😵 But it was the good kind of die hahaha PT session this morning with Chris!

I'm getting fat, shorts are getting tight. Need to cut down on the calories and indulgence and work out more.

I gek-ed very hard for that tiny bit of an definition alright 😪

Me during workout sesh. AKA having a very hard time trying not to die.